PERSONALISED YOGA SESSIONS, CREATIVE LIFE COACHING & ARTFUL WELLBEING IN SHREWSBURY & BEYOND
Rest & Renew Next workshop TBC
Revitalise for the cooler months with this autumnal restorative yoga workshop. Emily will lead you through a 15 minute sequence of gentle movement, followed by a 90 minute restorative yoga class.
Body Poetics Next workshop TBC
A mixed ability yoga session interweaved with creative writing and sharing of body centred poetry. No previous yoga or writing experience necessary!