PERSONALISED YOGA SESSIONS, CREATIVE LIFE COACHING & ARTFUL WELLBEING IN SHREWSBURY & BEYOND

PERSONAL YOGA TUITION

Yoga is for every body. Blending hatha, vinyasa and restorative styles I work with all ages and abilities to develop well-being and personal practice.

CREATIVE LIFE COACHING

As a trained life coach with many years of art & design experience, I can work with individuals to help visualise your creative journey and make it feel real.

WORKSHOPS & EVENTS

I regularly run creative well-being events and workshops, including restorative yoga sessions, body poetry workshops and themed yoga classes.

UPCOMING WORKSHOPS

  • Rest & Renew Next workshop TBC

    Revitalise for the cooler months with this autumnal restorative yoga workshop. Emily will lead you through a 15 minute sequence of gentle movement, followed by a 90 minute restorative yoga class.

  • Body Poetics Next workshop TBC

    A mixed ability yoga session interweaved with creative writing and sharing of body centred poetry. No previous yoga or writing experience necessary!