PERSONALISED YOGA SESSIONS, CREATIVE LIFE COACHING & ARTFUL WELLBEING IN SHREWSBURY & BEYOND

PERSONAL YOGA TUITION

Yoga is for every body. Blending hatha, vinyasa and restorative styles I work with all ages and abilities to develop well-being and personal practice.

CREATIVE LIFE COACHING

As a trained life coach with many years of art & design experience, I can work with individuals to help visualise your creative journey and make it feel real.

WORKSHOPS & EVENTS

I regularly run creative well-being events and workshops, including restorative yoga sessions, body poetry workshops and themed yoga classes.

UPCOMING WORKSHOPS

  • MINDFUL MOODBOARDS Weds 29 May

    Gather with like minds to share your vision and create a visual mood board to help your ideas and dreams become real. We will start with a short meditation and some creative writing to help get your inspiration flowing, then work on a beautiful mood board to take away.

  • BOOK BINDING Sunday 2 June

    learn to make your own books. In this workshop you’ll learn how to make a simple book and be introduced to different binding techniques such as Japanese stab binding.

  • BODY POETICS Sunday 23 June

    A fun, inspiring yoga class and poetry writing workshop using the body language of yoga, metaphors and expressing through movement. No previous experience needed!