PERSONALISED YOGA SESSIONS, CREATIVE LIFE COACHING & ARTFUL WELLBEING IN SHREWSBURY & BEYOND
MINDFUL MOODBOARDS Weds 29 May
Gather with like minds to share your vision and create a visual mood board to help your ideas and dreams become real. We will start with a short meditation and some creative writing to help get your inspiration flowing, then work on a beautiful mood board to take away.
BOOK BINDING Sunday 2 June
learn to make your own books. In this workshop you’ll learn how to make a simple book and be introduced to different binding techniques such as Japanese stab binding.
BODY POETICS Sunday 23 June
A fun, inspiring yoga class and poetry writing workshop using the body language of yoga, metaphors and expressing through movement. No previous experience needed!